With the entry of Galaxy Watch 3, Samsung has unlocked some of the most-waited or most fitness centric-functions. After hearing for long from the valuable customers, the company has unlocked ECG, fall detection, SpO2, blood pressure, and VO2 max functions on the Galaxy Watch 3. Of course, few of these functions like ECG & blood pressure will land on Galaxy Watch Active 2 in the coming months. Now, in this series of guiding articles, I will cover them all and tell you how to use it. As the user of new Watch 3, you can use all these features in your country, but now, some features are available in the US & South Korea.
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The other features SpO2 & VO2 Max doesn’t require any permission. You can now use them on your Galaxy Watch 3, after the installation of the first update. It is quite strange, Samsung brings these features after Garmin Fenix 6, Honor Band 5, and Huawei Band 4 Pro comes with these tools. Now, What is the Vo2 Max & SpO2? Well, these are the measurement tools that tell you how much oxygen your body has utilized during the running or workout, so it could improve the endurance. The other SpO2 or blood oxygen monitoring tells you about the effective flow of oxygen in the bloodstream.
Both of these functions are essential when you are an active workout person. The VO2 max also guides you to improve your workout age and how much you need to improve it. Mac harddrive format app. The same goes for Blood Oxygen sensors to keep you healthy. Now, without wasting further time. Let’s go and check out how to use SpO2 & VO2 max on Galaxy Watch 3.
Measure SpO2 on Galaxy Watch 3
1. Open Samsung Health app
Heart Rate Plus is a well-made app for measuring your heart rate and is available on iOS and Android devices. The app features a very clean design that's easy to use and won't confuse those who often get overwhelmed with complex app menus and options. Go to the Apple Health app, click on your avatar at the top right, scroll down to privacy and click on apps. If Samsung health is there, click on it and there may be a list of permissions you can. I too am wanting to install Samsung Health on my Samsung tablet: SM-T337V. Model Number: SM-T337VYKAVZW HEX/IMEI #: 66031. When I try to install, it says that the app is incompatible with my device. I absolutely love Samsung products. I just can't understand why I can't install a Samsung app on a Samsung device.
When you receive the first Galaxy Watch 3 update, you will see the SpO2 feature into the Samsung Health app. Samsung Health app is already pre-installed on your watch, so open it.
2. Scroll down to the workout & health options
The Samsung Health app contains lots of health functions. All the features like heart rate, sleep, water, stress & breathing, weight management, women’s health tool are in the app. In that, the new option is now blood oxygen saturation.
3. Open SpO2 or Blood Oxygen option
If you don’t see the name of SpO2, Blood Oxygen, or blood oxygen monitoring, then you can tap on an icon of it. The new symbol of ‘blue waterdrop’ is the SpO2 in the Health app so open it.
4. After that, tightly wear your watch on the wrist
To get better results, you have to wear your Galaxy Watch 3 on your wrist. Wear it tightly, so you get accurate results.
5. Now tap on measure
When you wear the watch appropriately, then you can real-time measure the blood oxygen saturation in your blood.
In the latest update, Samsung has added a special widget or watch face for SpO2. You can get this widget from the watch face section or download it from Galaxy Store. Set the widget and tap on the Measure button to check the results.
Measure VO2 Max on Galaxy Watch 3
It is not the app, widget, or watch face on the smartwatch. To get the VO2 max results, you have to start working out. Start activities like running, running on a treadmill, and other training to get the results. Once you complete the exercise session, then you will get your VO2 Max result. For the additional information about the results, you can go to the Samsung Health app.
Finally, you have both tools at your service. Use them on your new Galaxy Watch 3 and share your results. If you haven’t received a new firmware update on your smartwatch, then wait for a while until you receive it. Regarding this article, you can ask any questions in the comment box below.
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About The Author
Madhav Biradar
Madhav Biradar started his career in technology back in 2011, where he covered mobile & gaming articles. He is an enthusiast in smartphone & wearable gadgets. In his free time, he likes to read about new tech gadgets and watch movies.
3 CommentsLarry BReplySame here. I did the large update when setting up my watch and the next day there was a smaller update that I was asked to install. The Galaxy wearable app says my watch software for the Watch 3 is up to date and I am using the same version of the health app 6.11.0.061
But there is is no O2 monitor accessible on my watch after rebooting the watch and uninstalling and reinstalling the health app.
What’s going on Samsung?
MattReplyBut there is is no O2 monitor accessible on my watch after rebooting the watch and uninstalling and reinstalling the health app.
What’s going on Samsung?
Does the vo2 max feature make its calculations on cycling activities?
BrettReplyhealth version 6.11.0.061 seems neither to have the O2 monitor nor the blue dot
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The release of Galaxy Watch3 kicked off a new era of wearable innovation, bringing together luxurious aesthetics, cutting-edge technology, and an expansive suite of capabilities for monitoring your fitness and overall wellness. Beginning September 231, users will have access to yet another next-generation feature, as on-demand electrocardiogram (ECG) readings come to Galaxy Watch3 and Galaxy Watch Active2.2
This feature recently received clearance from the U.S. Food and Drug Administration (FDA), and will soon be available through the Samsung Health Monitor app when connected to a compatible Galaxy smartphone. The new ECG Monitor app allows users to monitor their heart rhythm for irregularities, scanning for signs of Atrial Fibrillation (AFib).3
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To use the ECG Monitor app, simply take a seat, open up the new Samsung Health Monitor app, and ensure your watch is snug your wrist. Rest your arm on a flat surface, place your fingertip on the top button, and your watch will record an ECG and classify it as either Sinus Rhythm, or AFib.
https://ujebvre.weebly.com/blog/mac-apps-time-lists. Once the reading is complete, users can record relevant symptoms like fatigue or dizziness, and send a PDF report of their ECG recording with their healthcare provider using the Samsung Health Monitor app on a compatible Galaxy smartphone.
In addition to ECG monitoring, you can also conveniently track oxygen saturation on Galaxy Watch3. This feature can help users get a sense of how well their respiratory system is transferring oxygen into the bloodstream for fitness or other general wellness purposes.4
Whether you’re a seasoned marathoner, or just looking to get back into shape, this device also features tools for taking your training to the next level. A new digital running coach offers real-time feedback on pace and form, as well as detailed post-workout reports to improve performance and reduce injury. Post-workout VO2 max reports also allow users to effortlessly track their cardio fitness progress, measuring the amount of oxygen your body can utilize when running outside.5
To help improve your sleep so you can recover better, Galaxy Watch3 also comes with advanced sleep tracking features, which measure breathing, vitals, and REM cycles throughout the night, then use an algorithm to score your rest for the evening. https://ujebvre.weebly.com/blog/how-to-check-if-mac-app-is-64-bit. Each morning, users can view a detailed report and receive tips on how to wake up feeling refreshed and ready to take on the day.
Galaxy Watch3 merges timeless design with a cutting-edge suite of wellness features—and for users seeking a more modern, minimalist look, Galaxy Watch Active2 now also supports new tools like Running Analysis, VO2 Max, and Trip Detection6. How to shut down apps in background mac. Together, these two devices ensure that no matter your style preference, you can find a powerful companion for managing your routines, smashing your fitness goals, and taking ownership over your health with a smartwatch that meets your needs.